Manual Therapy
Manual therapy involves skilled, hands-on techniques performed by a trained physiotherapist to reduce pain, restore joint mobility, and improve function. It is one of the most effective physiotherapy treatments for musculoskeletal pain.
Techniques We Use
- Joint mobilisation and manipulation
- Soft tissue massage and myofascial release
- Neural mobilisation (nerve stretching)
- Instrument-assisted soft tissue mobilisation (IASTM)
- Trigger point release
Conditions Treated
Manual therapy is effective for neck and back pain, joint stiffness, headaches, shoulder pain, and recovery after injury. It is most effective when combined with an exercise programme.